{"id":938,"date":"2024-11-16T13:27:29","date_gmt":"2024-11-16T06:27:29","guid":{"rendered":"https:\/\/navi.edu.vn\/blog\/?p=938"},"modified":"2024-12-07T09:01:28","modified_gmt":"2024-12-07T02:01:28","slug":"phuong-phap-on-thi-vao-lop-10-hieu-qua-giup-hoc-sinh-dat-diem-cao","status":"publish","type":"post","link":"https:\/\/navi.edu.vn\/blog\/phuong-phap-on-thi-vao-lop-10-hieu-qua-giup-hoc-sinh-dat-diem-cao\/","title":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p \u00f4n thi v\u00e0o l\u1edbp 10 hi\u1ec7u qu\u1ea3 gi\u00fap h\u1ecdc sinh \u0111\u1ea1t \u0111i\u1ec3m cao"},"content":{"rendered":"

K\u1ef3 thi chuy\u1ec3n c\u1ea5p l\u00e0 b\u01b0\u1edbc ngo\u1eb7t quan tr\u1ecdng trong h\u00e0nh tr\u00ecnh h\u1ecdc t\u1eadp c\u1ee7a h\u1ecdc sinh, \u0111\u00f2i h\u1ecfi s\u1ef1 chu\u1ea9n b\u1ecb k\u1ef9 l\u01b0\u1ee1ng t\u1eeb ki\u1ebfn th\u1ee9c \u0111\u1ebfn k\u1ef9 n\u0103ng l\u00e0m b\u00e0i. \u0110\u1ec3 \u0111\u1ea1t k\u1ebft qu\u1ea3 cao, ph\u01b0\u01a1ng ph\u00e1p \u00f4n thi v\u00e0o l\u1edbp 10 hi\u1ec7u qu\u1ea3 l\u00e0 ch\u00eca kh\u00f3a gi\u00fap h\u1ecdc sinh t\u1ef1 tin b\u01b0\u1edbc qua k\u1ef3 thi \u0111\u1ea7y th\u1eed th\u00e1ch. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u nh\u1eefng b\u00ed quy\u1ebft \u00f4n t\u1eadp \u0111\u00fang c\u00e1ch trong b\u00e0i vi\u1ebft n\u00e0y!<\/p>\n

1. T\u1ea1i sao c\u1ea7n ph\u01b0\u01a1ng ph\u00e1p \u00f4n thi v\u00e0o l\u1edbp 10?<\/strong><\/h2>\n

K\u1ef3 thi v\u00e0o l\u1edbp 10 l\u00e0 c\u1ed9t m\u1ed1c quan tr\u1ecdng trong h\u00e0nh tr\u00ecnh h\u1ecdc t\u1eadp c\u1ee7a m\u1ed7i h\u1ecdc sinh, kh\u00f4ng ch\u1ec9 quy\u1ebft \u0111\u1ecbnh vi\u1ec7c tr\u00fang tuy\u1ec3n v\u00e0o tr\u01b0\u1eddng c\u1ea5p 3 m\u01a1 \u01b0\u1edbc m\u00e0 c\u00f2n m\u1edf ra nh\u1eefng c\u01a1 h\u1ed9i cho t\u01b0\u01a1ng lai. Vi\u1ec7c chu\u1ea9n b\u1ecb ph\u01b0\u01a1ng ph\u00e1p \u00f4n thi v\u00e0o l\u1edbp 10 hi\u1ec7u qu\u1ea3 gi\u00fap h\u1ecdc sinh t\u1ed1i \u01b0u h\u00f3a th\u1eddi gian h\u1ecdc t\u1eadp v\u00e0 \u0111\u1ea1t k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t, \u0111\u1eb7c bi\u1ec7t khi ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng th\u00e1ch th\u1ee9c l\u1edbn sau \u0111\u00e2y.<\/p>\n

1.1. \u00c1p l\u1ef1c c\u1ea1nh tranh cao<\/strong><\/h4>\n

K\u1ef3 thi v\u00e0o l\u1edbp 10 lu\u00f4n \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t trong nh\u1eefng k\u1ef3 thi c\u00f3 t\u00ednh c\u1ea1nh tranh kh\u1ed1c li\u1ec7t nh\u1ea5t. H\u00e0ng n\u0103m, s\u1ed1 l\u01b0\u1ee3ng h\u1ecdc sinh tham gia thi tuy\u1ec3n th\u01b0\u1eddng cao h\u01a1n r\u1ea5t nhi\u1ec1u so v\u1edbi ch\u1ec9 ti\u00eau tuy\u1ec3n sinh c\u1ee7a c\u00e1c tr\u01b0\u1eddng c\u00f4ng l\u1eadp, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c tr\u01b0\u1eddng danh ti\u1ebfng. V\u00ed d\u1ee5, t\u1ea1i c\u00e1c th\u00e0nh ph\u1ed1 l\u1edbn nh\u01b0 H\u00e0 N\u1ed9i v\u00e0 TP. H\u1ed3 Ch\u00ed Minh, ch\u1ec9 kho\u1ea3ng 60-70% h\u1ecdc sinh c\u00f3 c\u01a1 h\u1ed9i v\u00e0o tr\u01b0\u1eddng c\u00f4ng. \u0110i\u1ec1u n\u00e0y t\u1ea1o ra \u00e1p l\u1ef1c kh\u00f4ng nh\u1ecf, \u0111\u00f2i h\u1ecfi h\u1ecdc sinh ph\u1ea3i c\u00f3 chi\u1ebfn l\u01b0\u1ee3c \u00f4n t\u1eadp b\u00e0i b\u1ea3n \u0111\u1ec3 v\u01b0\u1ee3t qua c\u00e1c \u0111\u1ed1i th\u1ee7 c\u1ea1nh tranh.<\/p>\n

1.2. Kh\u1ed1i l\u01b0\u1ee3ng ki\u1ebfn th\u1ee9c l\u1edbn v\u00e0 y\u00eau c\u1ea7u cao h\u01a1n<\/strong><\/h4>\n

Ki\u1ebfn th\u1ee9c trong ch\u01b0\u01a1ng tr\u00ecnh THCS, \u0111\u1eb7c bi\u1ec7t l\u00e0 l\u1edbp 9, r\u1ea5t r\u1ed9ng v\u00e0 y\u00eau c\u1ea7u h\u1ecdc sinh kh\u00f4ng ch\u1ec9 ghi nh\u1edb m\u00e0 c\u00f2n ph\u1ea3i hi\u1ec3u s\u00e2u, bi\u1ebft v\u1eadn d\u1ee5ng linh ho\u1ea1t. \u0110\u1ec1 thi v\u00e0o l\u1edbp 10 th\u01b0\u1eddng \u0111\u00f2i h\u1ecfi s\u1ef1 t\u1ed5ng h\u1ee3p ki\u1ebfn th\u1ee9c t\u1eeb nhi\u1ec1u l\u1edbp d\u01b0\u1edbi, c\u00f9ng v\u1edbi kh\u1ea3 n\u0103ng t\u01b0 duy logic v\u00e0 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1.<\/p>\n

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  • M\u00f4n To\u00e1n<\/strong>: Kh\u00f4ng ch\u1ec9 ki\u1ec3m tra c\u00f4ng th\u1ee9c m\u00e0 c\u00f2n \u0111\u00f2i h\u1ecfi k\u1ef9 n\u0103ng ph\u00e2n t\u00edch, l\u1eadp lu\u1eadn.<\/li>\n
  • M\u00f4n Ng\u1eef V\u0103n<\/strong>: Y\u00eau c\u1ea7u h\u1ecdc sinh kh\u00f4ng ch\u1ec9 thu\u1ed9c l\u00f2ng b\u00e0i h\u1ecdc m\u00e0 c\u00f2n ph\u1ea3i tr\u00ecnh b\u00e0y quan \u0111i\u1ec3m c\u00e1 nh\u00e2n m\u1ed9t c\u00e1ch logic v\u00e0 thuy\u1ebft ph\u1ee5c.<\/li>\n
  • M\u00f4n Ti\u1ebfng Anh<\/strong>: T\u1eadp trung v\u00e0o t\u1eeb v\u1ef1ng, ng\u1eef ph\u00e1p v\u00e0 kh\u1ea3 n\u0103ng \u0111\u1ecdc hi\u1ec3u trong th\u1eddi gian ng\u1eafn.<\/li>\n<\/ul>\n

    Vi\u1ec7c kh\u00f4ng c\u00f3 l\u1ed9 tr\u00ecnh h\u1ecdc t\u1eadp c\u1ee5 th\u1ec3 d\u1ec5 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng h\u1ecdc l\u1ec7ch, h\u1ecdc t\u1ee7, g\u00e2y \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn k\u1ebft qu\u1ea3 k\u1ef3 thi.<\/p>\n

    1.3. Vai tr\u00f2 trong \u0111\u1ecbnh h\u01b0\u1edbng t\u01b0\u01a1ng lai<\/strong><\/h4>\n

    K\u1ef3 thi v\u00e0o l\u1edbp 10 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t k\u1ef3 thi chuy\u1ec3n c\u1ea5p th\u00f4ng th\u01b0\u1eddng m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u1ecbnh h\u01b0\u1edbng h\u1ecdc t\u1eadp v\u00e0 ngh\u1ec1 nghi\u1ec7p trong t\u01b0\u01a1ng lai.<\/p>\n

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    • L\u1ef1a ch\u1ecdn tr\u01b0\u1eddng c\u1ea5p 3 ch\u1ea5t l\u01b0\u1ee3ng<\/strong>: M\u1ed9t ng\u00f4i tr\u01b0\u1eddng c\u1ea5p 3 t\u1ed1t th\u01b0\u1eddng cung c\u1ea5p m\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp chuy\u00ean nghi\u1ec7p, \u0111\u1ed9i ng\u0169 gi\u00e1o vi\u00ean gi\u1ecfi v\u00e0 c\u01a1 h\u1ed9i h\u1ecdc b\u1ed5ng h\u1ea5p d\u1eabn.<\/li>\n
    • X\u00e2y d\u1ef1ng n\u1ec1n t\u1ea3ng h\u1ecdc t\u1eadp d\u00e0i h\u1ea1n<\/strong>: Nh\u1eefng ki\u1ebfn th\u1ee9c v\u1eefng ch\u1eafc t\u1eeb k\u1ef3 thi n\u00e0y s\u1ebd l\u00e0 h\u00e0nh trang qu\u00fd gi\u00e1 cho k\u1ef3 thi T\u1ed1t nghi\u1ec7p THPT, x\u00e9t tuy\u1ec3n \u0111\u1ea1i h\u1ecdc, c\u0169ng nh\u01b0 c\u00e1c k\u1ef3 thi qu\u1ed1c t\u1ebf sau n\u00e0y.<\/li>\n
    • \u0110\u1ecbnh h\u01b0\u1edbng ngh\u1ec1 nghi\u1ec7p s\u1edbm<\/strong>: M\u1ed9t s\u1ed1 tr\u01b0\u1eddng c\u1ea5p 3 chuy\u00ean bi\u1ec7t ho\u1eb7c tr\u01b0\u1eddng qu\u1ed1c t\u1ebf cung c\u1ea5p c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh \u0111\u1ecbnh h\u01b0\u1edbng ngh\u1ec1 nghi\u1ec7p, gi\u00fap h\u1ecdc sinh c\u00f3 l\u1ee3i th\u1ebf trong vi\u1ec7c chu\u1ea9n b\u1ecb cho t\u01b0\u01a1ng lai.<\/li>\n<\/ul>\n

      \"\"<\/p>\n

      2. C\u00e1c b\u01b0\u1edbc chu\u1ea9n b\u1ecb \u0111\u1ec3 \u00f4n thi v\u00e0o l\u1edbp 10 hi\u1ec7u qu\u1ea3<\/strong><\/h2>\n

      K\u1ef3 thi v\u00e0o l\u1edbp 10 l\u00e0 c\u1ed9t m\u1ed1c quan tr\u1ecdng, \u0111\u00f2i h\u1ecfi h\u1ecdc sinh ph\u1ea3i chu\u1ea9n b\u1ecb m\u1ed9t c\u00e1ch khoa h\u1ecdc v\u00e0 c\u00f3 chi\u1ebfn l\u01b0\u1ee3c r\u00f5 r\u00e0ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c b\u01b0\u1edbc thi\u1ebft th\u1ef1c gi\u00fap h\u1ecdc sinh \u00f4n thi hi\u1ec7u qu\u1ea3 v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 nh\u01b0 mong mu\u1ed1n.<\/p>\n

      2.1. \u0110\u00e1nh gi\u00e1 n\u0103ng l\u1ef1c hi\u1ec7n t\u1ea1i<\/strong><\/h4>\n

      Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u qu\u00e1 tr\u00ecnh \u00f4n t\u1eadp, h\u1ecdc sinh c\u1ea7n x\u00e1c \u0111\u1ecbnh r\u00f5 \u0111i\u1ec3m m\u1ea1nh v\u00e0 \u0111i\u1ec3m y\u1ebfu c\u1ee7a m\u00ecnh.<\/p>\n

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      • L\u00e0m b\u00e0i ki\u1ec3m tra \u0111\u00e1nh gi\u00e1<\/strong>: Th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i ki\u1ec3m tra t\u1ed5ng qu\u00e1t \u0111\u1ec3 bi\u1ebft r\u00f5 n\u0103ng l\u1ef1c t\u1eebng m\u00f4n, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c m\u00f4n To\u00e1n, V\u0103n, Anh \u2013 nh\u1eefng m\u00f4n th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n trong k\u1ef3 thi v\u00e0o l\u1edbp 10.<\/li>\n
      • L\u1eadp danh s\u00e1ch c\u00e1c ch\u1ee7 \u0111\u1ec1 c\u1ea7n c\u1ea3i thi\u1ec7n<\/strong>: Sau khi l\u00e0m b\u00e0i, h\u1ecdc sinh n\u00ean ghi l\u1ea1i c\u00e1c ch\u1ee7 \u0111\u1ec1 ho\u1eb7c d\u1ea1ng b\u00e0i m\u00ecnh th\u01b0\u1eddng m\u1eafc l\u1ed7i. \u0110i\u1ec1u n\u00e0y gi\u00fap t\u1eadp trung th\u1eddi gian v\u00e0o nh\u1eefng ph\u1ea7n c\u1ea7n c\u1ea3i thi\u1ec7n nh\u1ea5t, thay v\u00ec \u00f4n t\u1eadp d\u00e0n tr\u1ea3i.<\/li>\n<\/ul>\n

        Vi\u1ec7c \u0111\u00e1nh gi\u00e1 n\u0103ng l\u1ef1c kh\u00f4ng ch\u1ec9 gi\u00fap h\u1ecdc sinh t\u1ef1 tin h\u01a1n m\u00e0 c\u00f2n ti\u1ebft ki\u1ec7m th\u1eddi gian khi \u00f4n t\u1eadp \u0111\u00fang tr\u1ecdng t\u00e2m.<\/p>\n

        2.2. X\u00e2y d\u1ef1ng th\u1eddi gian bi\u1ec3u khoa h\u1ecdc<\/strong><\/h4>\n

        M\u1ed9t th\u1eddi gian bi\u1ec3u h\u1ee3p l\u00fd l\u00e0 y\u1ebfu t\u1ed1 then ch\u1ed1t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 \u00f4n t\u1eadp m\u00e0 v\u1eabn duy tr\u00ec \u0111\u01b0\u1ee3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n.<\/p>\n

          \n
        • Ph\u00e2n b\u1ed5 th\u1eddi gian h\u1ecdc c\u00e1c m\u00f4n<\/strong>:\n
            \n
          • \u01afu ti\u00ean c\u00e1c m\u00f4n ho\u1eb7c ch\u1ee7 \u0111\u1ec1 y\u1ebfu h\u01a1n v\u00e0o th\u1eddi \u0111i\u1ec3m h\u1ecdc sinh c\u1ea3m th\u1ea5y t\u1ec9nh t\u00e1o nh\u1ea5t, ch\u1eb3ng h\u1ea1n nh\u01b0 bu\u1ed5i s\u00e1ng.<\/li>\n
          • \u0110\u1ed1i v\u1edbi m\u00f4n \u0111\u00e3 n\u1eafm ch\u1eafc, h\u1ecdc sinh ch\u1ec9 c\u1ea7n \u00f4n luy\u1ec7n \u0111\u1ec1u \u0111\u1eb7n \u0111\u1ec3 kh\u00f4ng qu\u00ean ki\u1ebfn th\u1ee9c.<\/li>\n<\/ul>\n<\/li>\n
          • K\u1ebft h\u1ee3p \u00f4n t\u1eadp v\u1edbi gi\u1ea3i tr\u00ed<\/strong>: Ngh\u1ec9 gi\u1ea3i lao sau m\u1ed7i 1-2 gi\u1edd h\u1ecdc gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 t\u0103ng kh\u1ea3 n\u0103ng ti\u1ebfp thu. C\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u01b0 nghe nh\u1ea1c, t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng ho\u1eb7c \u0111i d\u1ea1o c\u00f3 th\u1ec3 t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng hi\u1ec7u qu\u1ea3.<\/li>\n<\/ul>\n

            Vi\u1ec7c tu\u00e2n th\u1ee7 m\u1ed9t th\u1eddi gian bi\u1ec3u khoa h\u1ecdc kh\u00f4ng ch\u1ec9 gi\u00fap qu\u1ea3n l\u00fd th\u1eddi gian t\u1ed1t h\u01a1n m\u00e0 c\u00f2n tr\u00e1nh \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng h\u1ecdc d\u1ed3n, g\u00e2y \u00e1p l\u1ef1c t\u00e2m l\u00fd.<\/p>\n

            2.3. S\u1eed d\u1ee5ng t\u00e0i li\u1ec7u v\u00e0 \u0111\u1ec1 thi th\u1eed ch\u1ea5t l\u01b0\u1ee3ng<\/strong><\/h4>\n

            Ngu\u1ed3n t\u00e0i li\u1ec7u \u00f4n t\u1eadp \u0111\u00f3ng vai tr\u00f2 r\u1ea5t l\u1edbn trong vi\u1ec7c n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng h\u1ecdc t\u1eadp.<\/p>\n

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            • Tham kh\u1ea3o \u0111\u1ec1 thi t\u1eeb c\u00e1c n\u0103m tr\u01b0\u1edbc<\/strong>: \u0110\u00e2y l\u00e0 ngu\u1ed3n t\u00e0i li\u1ec7u quan tr\u1ecdng gi\u00fap h\u1ecdc sinh l\u00e0m quen v\u1edbi c\u1ea5u tr\u00fac v\u00e0 \u0111\u1ed9 kh\u00f3 c\u1ee7a \u0111\u1ec1 thi. Ngo\u00e0i ra, vi\u1ec7c luy\u1ec7n t\u1eadp \u0111\u1ec1 thi t\u1eeb c\u00e1c tr\u01b0\u1eddng chuy\u00ean ho\u1eb7c c\u00e1c s\u1edf gi\u00e1o d\u1ee5c c\u0169ng r\u1ea5t h\u1eefu \u00edch.<\/li>\n
            • T\u00ecm ki\u1ebfm t\u00e0i li\u1ec7u t\u1eeb c\u00e1c ngu\u1ed3n \u0111\u00e1ng tin c\u1eady<\/strong>: Ch\u1ecdn s\u00e1ch tham kh\u1ea3o, t\u00e0i li\u1ec7u h\u1ecdc t\u1eadp v\u00e0 b\u00e0i gi\u1ea3ng online t\u1eeb c\u00e1c nh\u00e0 xu\u1ea5t b\u1ea3n ho\u1eb7c n\u1ec1n t\u1ea3ng h\u1ecdc t\u1eadp uy t\u00edn nh\u01b0 NaviEdu. C\u00e1c ngu\u1ed3n n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng m\u00e0 c\u00f2n cung c\u1ea5p nhi\u1ec1u m\u1eb9o l\u00e0m b\u00e0i hi\u1ec7u qu\u1ea3.<\/li>\n<\/ul>\n

              Vi\u1ec7c luy\u1ec7n t\u1eadp th\u01b0\u1eddng xuy\u00ean v\u1edbi t\u00e0i li\u1ec7u ch\u1ea5t l\u01b0\u1ee3ng gi\u00fap h\u1ecdc sinh c\u1ee7ng c\u1ed1 ki\u1ebfn th\u1ee9c, l\u00e0m quen v\u1edbi \u00e1p l\u1ef1c th\u1eddi gian v\u00e0 n\u00e2ng cao k\u1ef9 n\u0103ng l\u00e0m b\u00e0i.<\/p>\n

              3. Ph\u01b0\u01a1ng ph\u00e1p \u00f4n t\u1eadp t\u1eebng m\u00f4n thi quan tr\u1ecdng<\/strong><\/h2>\n

              K\u1ef3 thi v\u00e0o l\u1edbp 10 \u0111\u00f2i h\u1ecfi h\u1ecdc sinh ph\u1ea3i n\u1eafm v\u1eefng ki\u1ebfn th\u1ee9c \u1edf c\u00e1c m\u00f4n tr\u1ecdng t\u00e2m nh\u01b0 To\u00e1n, Ng\u1eef V\u0103n v\u00e0 Ti\u1ebfng Anh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u00f4n t\u1eadp c\u1ee5 th\u1ec3 gi\u00fap h\u1ecdc sinh \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao.<\/p>\n

              3.1. M\u00f4n To\u00e1n: \u00d4n t\u1eadp k\u1ef9 l\u01b0\u1ee1ng v\u00e0 th\u1ef1c h\u00e0nh th\u01b0\u1eddng xuy\u00ean<\/strong><\/h4>\n

              To\u00e1n l\u00e0 m\u00f4n thi quan tr\u1ecdng v\u00e0 th\u01b0\u1eddng g\u00e2y nhi\u1ec1u \u00e1p l\u1ef1c cho h\u1ecdc sinh. \u0110\u1ec3 \u00f4n t\u1eadp hi\u1ec7u qu\u1ea3:<\/p>\n

                \n
              • T\u1eadp trung v\u00e0o c\u00e1c chuy\u00ean \u0111\u1ec1 tr\u1ecdng t\u00e2m<\/strong>: C\u00e1c chuy\u00ean \u0111\u1ec1 nh\u01b0 ph\u01b0\u01a1ng tr\u00ecnh b\u1eadc<\/li>\n
              • ph\u01b0\u01a1ng tr\u00ecnh, b\u1ea5t ph\u01b0\u01a1ng tr\u00ecnh, h\u00ecnh h\u1ecdc v\u00e0 \u0111\u1ed3 th\u1ecb h\u00e0m s\u1ed1 lu\u00f4n chi\u1ebfm ph\u1ea7n l\u1edbn \u0111i\u1ec3m s\u1ed1. H\u1ecdc sinh c\u1ea7n hi\u1ec3u r\u00f5 l\u00fd thuy\u1ebft v\u00e0 c\u00e1ch \u00e1p d\u1ee5ng v\u00e0o b\u00e0i t\u1eadp.<\/li>\n
              • L\u00e0m b\u00e0i t\u1eadp t\u1eeb d\u1ec5 \u0111\u1ebfn kh\u00f3<\/strong>: B\u1eaft \u0111\u1ea7u v\u1edbi c\u00e1c b\u00e0i t\u1eadp c\u01a1 b\u1ea3n \u0111\u1ec3 n\u1eafm ch\u1eafc ki\u1ebfn th\u1ee9c, sau \u0111\u00f3 chuy\u1ec3n sang c\u00e1c b\u00e0i t\u1eadp n\u00e2ng cao v\u00e0 \u0111\u1ec1 thi th\u1eed. Vi\u1ec7c n\u00e0y gi\u00fap h\u1ecdc sinh l\u00e0m quen v\u1edbi d\u1ea1ng b\u00e0i kh\u00f3 v\u00e0 c\u1ea3i thi\u1ec7n t\u1ed1c \u0111\u1ed9 l\u00e0m b\u00e0i.<\/li>\n
              • T\u1eadn d\u1ee5ng c\u00e1c t\u00e0i li\u1ec7u ch\u1ea5t l\u01b0\u1ee3ng<\/strong>: S\u1eed d\u1ee5ng c\u00e1c b\u1ed9 \u0111\u1ec1 thi t\u1eeb nh\u1eefng n\u0103m tr\u01b0\u1edbc v\u00e0 c\u00e1c t\u00e0i li\u1ec7u t\u1eeb ngu\u1ed3n uy t\u00edn \u0111\u1ec3 luy\u1ec7n t\u1eadp.<\/li>\n<\/ul>\n

                3.2. M\u00f4n Ng\u1eef V\u0103n: R\u00e8n luy\u1ec7n k\u1ef9 n\u0103ng vi\u1ebft v\u00e0 ph\u00e2n t\u00edch v\u0103n b\u1ea3n<\/strong><\/h4>\n

                Ng\u1eef V\u0103n y\u00eau c\u1ea7u h\u1ecdc sinh ph\u1ea3i n\u1eafm ch\u1eafc c\u1ea3 ki\u1ebfn th\u1ee9c v\u0103n h\u1ecdc v\u00e0 k\u1ef9 n\u0103ng vi\u1ebft b\u00e0i. M\u1ed9t s\u1ed1 g\u1ee3i \u00fd:<\/p>\n

                  \n
                • T\u1eadp trung v\u00e0o c\u1ea5u tr\u00fac b\u00e0i thi<\/strong>: H\u1ecdc sinh c\u1ea7n hi\u1ec3u r\u00f5 c\u00e1c ph\u1ea7n nh\u01b0 \u0111\u1ecdc hi\u1ec3u, ngh\u1ecb lu\u1eadn x\u00e3 h\u1ed9i v\u00e0 ngh\u1ecb lu\u1eadn v\u0103n h\u1ecdc.\n
                    \n
                  • \u0110\u1ecdc hi\u1ec3u<\/strong>: Luy\u1ec7n t\u1eadp tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi ng\u1eafn, t\u1eadp trung v\u00e0o \u00fd ch\u00ednh c\u1ee7a \u0111o\u1ea1n v\u0103n.<\/li>\n
                  • Ngh\u1ecb lu\u1eadn x\u00e3 h\u1ed9i<\/strong>: R\u00e8n k\u1ef9 n\u0103ng vi\u1ebft ng\u1eafn g\u1ecdn, s\u00fac t\u00edch, k\u1ebft h\u1ee3p v\u1edbi d\u1eabn ch\u1ee9ng th\u1ef1c t\u1ebf.<\/li>\n
                  • Ngh\u1ecb lu\u1eadn v\u0103n h\u1ecdc<\/strong>: R\u00e8n k\u1ef9 n\u0103ng \u0111\u1ecdc hi\u1ec3u, c\u1ea3m th\u1ee5 t\u00e1c ph\u1ea9m, n\u1eafm v\u1eefng c\u00e1c k\u1ef9 n\u0103ng ph\u00e2n t\u00edch t\u00e1c ph\u1ea9m, \u0111\u00e1nh gi\u00e1, b\u00e0n lu\u1eadn v\u1ec1 v\u1ea5n \u0111\u1ec1 thu\u1ed9c l\u0129nh v\u1ef1c v\u0103n h\u1ecdc.<\/li>\n<\/ul>\n<\/li>\n
                  • Luy\u1ec7n k\u1ef9 n\u0103ng vi\u1ebft logic<\/strong>: \u0110\u1ea3m b\u1ea3o b\u00e0i vi\u1ebft c\u00f3 m\u1edf b\u00e0i r\u00f5 r\u00e0ng, th\u00e2n b\u00e0i ch\u1eb7t ch\u1ebd v\u00e0 k\u1ebft b\u00e0i s\u00fac t\u00edch. T\u1eadp vi\u1ebft nhi\u1ec1u l\u1ea7n, t\u0103ng c\u01b0\u1eddng \u0111\u1ecdc t\u00e0i li\u1ec7u \u0111\u1ec3 n\u00e2ng cao k\u1ef9 n\u0103ng di\u1ec5n \u0111\u1ea1t v\u00e0 s\u1eed d\u1ee5ng ng\u00f4n t\u1eeb ch\u00ednh x\u00e1c.<\/li>\n<\/ul>\n

                    3.3. M\u00f4n Ti\u1ebfng Anh: R\u00e8n t\u1eeb v\u1ef1ng v\u00e0 k\u1ef9 n\u0103ng l\u00e0m b\u00e0i<\/strong><\/h4>\n

                    Ti\u1ebfng Anh \u0111\u00f2i h\u1ecfi h\u1ecdc sinh ph\u1ea3i k\u1ebft h\u1ee3p gi\u1eefa t\u1eeb v\u1ef1ng, ng\u1eef ph\u00e1p v\u00e0 k\u1ef9 n\u0103ng l\u00e0m b\u00e0i. C\u00e1ch \u00f4n t\u1eadp:<\/p>\n

                      \n
                    • H\u1ecdc t\u1eeb v\u1ef1ng theo ch\u1ee7 \u0111\u1ec1<\/strong>: L\u1ef1a ch\u1ecdn c\u00e1c ch\u1ee7 \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p nh\u01b0 gia \u0111\u00ecnh, tr\u01b0\u1eddng h\u1ecdc, m\u00f4i tr\u01b0\u1eddng… \u0111\u1ec3 h\u1ecdc t\u1eeb v\u1ef1ng. K\u1ebft h\u1ee3p v\u1edbi flashcards ho\u1eb7c \u1ee9ng d\u1ee5ng h\u1ecdc t\u1eeb v\u1ef1ng \u0111\u1ec3 ghi nh\u1edb nhanh h\u01a1n.<\/li>\n
                    • Luy\u1ec7n k\u1ef9 n\u0103ng ng\u1eef ph\u00e1p<\/strong>: T\u1eadp trung v\u00e0o c\u00e1c ch\u1ee7 \u0111i\u1ec3m ng\u1eef ph\u00e1p c\u01a1 b\u1ea3n nh\u01b0 th\u00ec \u0111\u1ed9ng t\u1eeb, c\u00e2u \u0111i\u1ec1u ki\u1ec7n, m\u1ec7nh \u0111\u1ec1 quan h\u1ec7. L\u00e0m c\u00e1c b\u00e0i t\u1eadp ng\u1eef ph\u00e1p v\u00e0 ki\u1ec3m tra l\u1ea1i l\u1ed7i sai.<\/li>\n
                    • R\u00e8n k\u1ef9 n\u0103ng l\u00e0m b\u00e0i \u0111\u1ecdc hi\u1ec3u<\/strong>: Th\u1ef1c h\u00e0nh v\u1edbi c\u00e1c b\u00e0i \u0111\u1ecdc t\u1eeb \u0111\u1ec1 thi c\u0169 ho\u1eb7c t\u00e0i li\u1ec7u \u00f4n t\u1eadp. Luy\u1ec7n c\u00e1ch t\u00ecm \u00fd ch\u00ednh, \u00fd ph\u1ee5 v\u00e0 c\u00e1ch tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi d\u1ef1a tr\u00ean ng\u1eef c\u1ea3nh.<\/li>\n<\/ul>\n

                      V\u1edbi m\u1ed7i m\u00f4n h\u1ecdc, s\u1ef1 t\u1eadp trung v\u00e0o tr\u1ecdng t\u00e2m ki\u1ebfn th\u1ee9c, luy\u1ec7n t\u1eadp \u0111\u1ec1u \u0111\u1eb7n v\u00e0 s\u1eed d\u1ee5ng t\u00e0i li\u1ec7u ch\u1ea5t l\u01b0\u1ee3ng s\u1ebd gi\u00fap h\u1ecdc sinh t\u1ef1 tin h\u01a1n trong k\u1ef3 thi v\u00e0o l\u1edbp 10. Vi\u1ec7c \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ph\u00f9 h\u1ee3p s\u1ebd t\u1ed1i \u01b0u h\u00f3a hi\u1ec7u qu\u1ea3 \u00f4n t\u1eadp v\u00e0 c\u1ea3i thi\u1ec7n \u0111i\u1ec3m s\u1ed1 \u0111\u00e1ng k\u1ec3.<\/p>\n

                      4. S\u1eed d\u1ee5ng c\u00f4ng c\u1ee5 h\u1ed7 tr\u1ee3 h\u1ecdc t\u1eadp hi\u1ec7n \u0111\u1ea1i<\/strong><\/h2>\n

                      V\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd c\u1ee7a c\u00f4ng ngh\u1ec7, h\u1ecdc sinh c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng c\u00e1c c\u00f4ng c\u1ee5 h\u1ecdc t\u1eadp tr\u1ef1c tuy\u1ebfn \u0111\u1ec3 \u00f4n thi v\u00e0o l\u1edbp 10 hi\u1ec7u qu\u1ea3 h\u01a1n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c c\u00f4ng c\u1ee5 h\u1ed7 tr\u1ee3 \u00f4n t\u1eadp hi\u1ec7n \u0111\u1ea1i m\u00e0 h\u1ecdc sinh c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng, gi\u00fap c\u1ea3i thi\u1ec7n k\u1ebft qu\u1ea3 h\u1ecdc t\u1eadp v\u00e0 ti\u1ebft ki\u1ec7m th\u1eddi gian.<\/p>\n

                      C\u00e1c n\u1ec1n t\u1ea3ng tr\u1ef1c tuy\u1ebfn mi\u1ec5n ph\u00ed nh\u01b0:<\/strong><\/p>\n

                        \n
                      • Khan Academy<\/strong>: M\u1ed9t n\u1ec1n t\u1ea3ng h\u1ecdc t\u1eadp mi\u1ec5n ph\u00ed n\u1ed5i ti\u1ebfng v\u1edbi c\u00e1c kh\u00f3a h\u1ecdc \u0111a d\u1ea1ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 m\u00f4n To\u00e1n v\u00e0 Khoa h\u1ecdc.<\/li>\n
                      • Quizlet<\/strong>: \u1ee8ng d\u1ee5ng gi\u00fap h\u1ecdc sinh h\u1ecdc t\u1eeb v\u1ef1ng v\u00e0 \u00f4n t\u1eadp ki\u1ebfn th\u1ee9c nhanh ch\u00f3ng qua flashcards.<\/li>\n
                      • Duolingo<\/strong>: M\u1ed9t \u1ee9ng d\u1ee5ng h\u1ecdc ti\u1ebfng Anh gi\u00fap c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng ng\u1eef ph\u00e1p v\u00e0 t\u1eeb v\u1ef1ng m\u1ed9t c\u00e1ch th\u00fa v\u1ecb v\u00e0 d\u1ec5 d\u00e0ng.<\/li>\n
                      • PhotoMath:<\/strong> M\u1ed9t \u1ee9ng d\u1ee5ng gi\u1ea3i to\u00e1n t\u1eeb \u1ea3nh ch\u1ee5p \u0111\u1ec1 b\u00e0i h\u1eefu \u00edch cho h\u1ecdc sinh<\/li>\n
                      • Loigiaihay, Vietjack:<\/strong> L\u1eddi gi\u1ea3i cho c\u00e1c b\u00e0i t\u1eadp SGK, SBT…<\/li>\n<\/ul>\n

                        Gi\u1ea3i ph\u00e1p h\u1ecdc t\u1eadp c\u00e1 nh\u00e2n h\u00f3a c\u1ee7a NaviEdu<\/strong><\/h4>\n

                        M\u1eb7c d\u00f9 c\u00e1c c\u00f4ng c\u1ee5 h\u1ecdc t\u1eadp mi\u1ec5n ph\u00ed r\u1ea5t h\u1eefu \u00edch, nh\u01b0ng \u0111\u1ec3 c\u00f3 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp t\u1ed1i \u01b0u v\u00e0 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao nh\u1ea5t, h\u1ecdc sinh c\u1ea7n m\u1ed9t gi\u1ea3i ph\u00e1p h\u1ecdc t\u1eadp c\u00e1 nh\u00e2n h\u00f3a. NaviEdu<\/strong> l\u00e0 m\u1ed9t trong nh\u1eefng n\u1ec1n t\u1ea3ng s\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 ti\u00ean ti\u1ebfn \u0111\u1ec3 h\u1ed7 tr\u1ee3 h\u1ecdc sinh trong vi\u1ec7c \u00f4n thi v\u00e0o l\u1edbp 10.<\/p>\n

                        T\u00ednh n\u0103ng n\u1ed5i b\u1eadt c\u1ee7a NaviEdu<\/strong>:<\/p>\n

                          \n
                        • Adaptive Learning<\/strong>: NaviEdu \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc th\u00edch \u1ee9ng (Adaptive Learning) gi\u00fap h\u1ecdc sinh h\u1ecdc theo n\u0103ng l\u1ef1c c\u1ee7a ri\u00eang m\u00ecnh. H\u1ec7 th\u1ed1ng s\u1ebd ph\u00e2n t\u00edch k\u1ebft qu\u1ea3 h\u1ecdc t\u1eadp c\u1ee7a h\u1ecdc sinh v\u00e0 \u0111\u01b0a ra l\u1ed9 tr\u00ecnh h\u1ecdc t\u1eadp c\u00e1 nh\u00e2n h\u00f3a, \u0111i\u1ec1u ch\u1ec9nh m\u1ee9c \u0111\u1ed9 kh\u00f3 d\u1ec5 c\u1ee7a b\u00e0i h\u1ecdc sao cho ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng h\u1ecdc sinh.<\/li>\n
                        • B\u00e1o c\u00e1o ti\u1ebfn \u0111\u1ed9 chi ti\u1ebft<\/strong>: H\u1ec7 th\u1ed1ng cung c\u1ea5p c\u00e1c b\u00e1o c\u00e1o chi ti\u1ebft v\u1ec1 ti\u1ebfn \u0111\u1ed9 h\u1ecdc t\u1eadp c\u1ee7a h\u1ecdc sinh, gi\u00fap h\u1ecdc sinh v\u00e0 ph\u1ee5 huynh d\u1ec5 d\u00e0ng theo d\u00f5i qu\u00e1 tr\u00ecnh h\u1ecdc t\u1eadp, nh\u1eadn di\u1ec7n \u0111i\u1ec3m m\u1ea1nh v\u00e0 \u0111i\u1ec3m y\u1ebfu, t\u1eeb \u0111\u00f3 \u0111\u01b0a ra c\u00e1c ph\u01b0\u01a1ng \u00e1n \u0111i\u1ec1u ch\u1ec9nh k\u1ecbp th\u1eddi.<\/li>\n<\/ul>\n

                          L\u1ee3i \u00edch khi s\u1eed d\u1ee5ng NaviEdu<\/strong>:<\/p>\n

                            \n
                          • Ti\u1ebft ki\u1ec7m th\u1eddi gian<\/strong>: NaviEdu gi\u00fap h\u1ecdc sinh h\u1ecdc t\u1eadp hi\u1ec7u qu\u1ea3 b\u1eb1ng c\u00e1ch t\u1ed1i \u01b0u h\u00f3a l\u1ed9 tr\u00ecnh h\u1ecdc. H\u1ecdc sinh ch\u1ec9 c\u1ea7n t\u1eadp trung v\u00e0o nh\u1eefng ki\u1ebfn th\u1ee9c m\u00ecnh ch\u01b0a v\u1eefng, gi\u00fap gi\u1ea3m thi\u1ec3u th\u1eddi gian \u00f4n t\u1eadp cho nh\u1eefng ph\u1ea7n \u0111\u00e3 n\u1eafm ch\u1eafc.<\/li>\n
                          • T\u0103ng hi\u1ec7u qu\u1ea3 \u00f4n t\u1eadp<\/strong>: V\u1edbi l\u1ed9 tr\u00ecnh h\u1ecdc r\u00f5 r\u00e0ng v\u00e0 b\u00e0i h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1 nh\u00e2n h\u00f3a, h\u1ecdc sinh s\u1ebd c\u00f3 th\u1ec3 h\u1ecdc t\u1eadp hi\u1ec7u qu\u1ea3 h\u01a1n, gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng trong qu\u00e1 tr\u00ecnh \u00f4n thi.<\/li>\n
                          • Theo d\u00f5i ti\u1ebfn \u0111\u1ed9 h\u1ecdc t\u1eadp<\/strong>: Ph\u1ee5 huynh c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng theo d\u00f5i ti\u1ebfn \u0111\u1ed9 h\u1ecdc c\u1ee7a con th\u00f4ng qua b\u00e1o c\u00e1o chi ti\u1ebft t\u1eeb NaviEdu, gi\u00fap h\u1ecd k\u1ecbp th\u1eddi h\u1ed7 tr\u1ee3 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc cho ph\u00f9 h\u1ee3p.<\/li>\n<\/ul>\n

                            Vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c c\u00f4ng c\u1ee5 h\u1ed7 tr\u1ee3 h\u1ecdc t\u1eadp hi\u1ec7n \u0111\u1ea1i nh\u01b0 c\u00e1c n\u1ec1n t\u1ea3ng tr\u1ef1c tuy\u1ebfn mi\u1ec5n ph\u00ed v\u00e0 NaviEdu s\u1ebd gi\u00fap h\u1ecdc sinh t\u1ed1i \u01b0u h\u00f3a qu\u00e1 tr\u00ecnh \u00f4n thi v\u00e0o l\u1edbp 10, n\u00e2ng cao k\u1ebft qu\u1ea3 h\u1ecdc t\u1eadp v\u00e0 gi\u1ea3m b\u1edbt \u00e1p l\u1ef1c thi c\u1eed. Khi k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp khoa h\u1ecdc v\u00e0 l\u1ed9 tr\u00ecnh \u00f4n thi r\u00f5 r\u00e0ng, h\u1ecdc sinh s\u1ebd t\u1ef1 tin h\u01a1n v\u00e0 d\u1ec5 d\u00e0ng \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh.<\/p>\n

                            5. L\u1eddi khuy\u00ean quan tr\u1ecdng<\/strong><\/h2>\n

                            Trong giai \u0111o\u1ea1n \u00f4n thi v\u00e0o l\u1edbp 10, b\u00ean c\u1ea1nh vi\u1ec7c h\u1ecdc t\u1eadp, h\u1ecdc sinh c\u0169ng c\u1ea7n c\u00f3 s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb ph\u00eda ph\u1ee5 huynh v\u00e0 s\u1ef1 chu\u1ea9n b\u1ecb to\u00e0n di\u1ec7n v\u1ec1 t\u00e2m l\u00fd, s\u1ee9c kh\u1ecfe \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u1eddi khuy\u00ean t\u1eeb c\u00e1c chuy\u00ean gia gi\u00e1o d\u1ee5c gi\u00fap h\u1ecdc sinh v\u01b0\u1ee3t qua k\u1ef3 thi v\u1edbi tinh th\u1ea7n v\u00e0 th\u1ec3 l\u1ef1c t\u1ed1t nh\u1ea5t.<\/p>\n

                            5.1. T\u00e2m l\u00fd tho\u1ea3i m\u00e1i l\u00e0 ch\u00eca kh\u00f3a th\u00e0nh c\u00f4ng<\/strong><\/h4>\n

                            Giai \u0111o\u1ea1n \u00f4n thi l\u00e0 kho\u1ea3ng th\u1eddi gian nhi\u1ec1u \u00e1p l\u1ef1c, kh\u00f4ng ch\u1ec9 \u0111\u1ed1i v\u1edbi h\u1ecdc sinh m\u00e0 c\u1ea3 v\u1edbi ph\u1ee5 huynh. Thay v\u00ec t\u1ea1o th\u00eam c\u0103ng th\u1eb3ng, ph\u1ee5 huynh n\u00ean:<\/p>\n

                              \n
                            • L\u1eafng nghe v\u00e0 \u0111\u1ed9ng vi\u00ean<\/strong>: H\u00e3y l\u1eafng nghe nh\u1eefng chia s\u1ebb c\u1ee7a con, \u0111\u1ed9ng vi\u00ean khi con g\u1eb7p kh\u00f3 kh\u0103n, v\u00e0 tr\u00e1nh so s\u00e1nh con v\u1edbi b\u1ea1n b\u00e8.<\/li>\n
                            • T\u1ea1o m\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp tho\u1ea3i m\u00e1i<\/strong>: \u0110\u1ea3m b\u1ea3o g\u00f3c h\u1ecdc t\u1eadp y\u00ean t\u0129nh, s\u1ea1ch s\u1ebd v\u00e0 kh\u00f4ng b\u1ecb xao nh\u00e3ng b\u1edfi ti\u1ebfng \u1ed3n hay thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed.<\/li>\n
                            • Khuy\u1ebfn kh\u00edch tinh th\u1ea7n t\u00edch c\u1ef1c<\/strong>: Gi\u00fap con nh\u00ecn nh\u1eadn k\u1ef3 thi nh\u01b0 m\u1ed9t th\u1eed th\u00e1ch \u0111\u1ec3 v\u01b0\u1ee3t qua, thay v\u00ec \u00e1p l\u1ef1c ph\u1ea3i \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 cao.<\/li>\n<\/ul>\n

                              Ph\u1ee5 huynh c\u1ea7n nh\u1ea1y b\u00e9n ph\u00e1t hi\u1ec7n nh\u1eefng d\u1ea5u hi\u1ec7u c\u0103ng th\u1eb3ng nh\u01b0 m\u1ea5t ng\u1ee7, thi\u1ebfu t\u1eadp trung ho\u1eb7c d\u1ec5 n\u1ed5i c\u00e1u \u0111\u1ec3 k\u1ecbp th\u1eddi h\u1ed7 tr\u1ee3 tinh th\u1ea7n cho con.<\/p>\n

                              5.2. Gi\u1eef s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 t\u1eadp trung<\/strong><\/h4>\n

                              Dinh d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7, c\u00e2n \u0111\u1ed1i<\/p>\n

                                \n
                              • B\u1eefa \u0103n l\u00e0nh m\u1ea1nh<\/strong>: B\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c nh\u00f3m ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 protein (tr\u1ee9ng, th\u1ecbt, c\u00e1), tinh b\u1ed9t (g\u1ea1o, b\u00e1nh m\u00ec nguy\u00ean c\u00e1m), ch\u1ea5t x\u01a1 (rau xanh, tr\u00e1i c\u00e2y) v\u00e0 ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh (d\u1ea7u \u00f4 liu, qu\u1ea3 b\u01a1).<\/li>\n
                              • Th\u1ef1c ph\u1ea9m t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb<\/strong>: C\u00e1c lo\u1ea1i h\u1ea1t, c\u00e1 h\u1ed3i, tr\u1ee9ng v\u00e0 chu\u1ed1i l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m h\u1ed7 tr\u1ee3 t\u1ed1t cho n\u00e3o b\u1ed9.<\/li>\n
                              • Tr\u00e1nh th\u1ef1c ph\u1ea9m g\u00e2y bu\u1ed3n ng\u1ee7<\/strong>: H\u1ea1n ch\u1ebf \u0111\u1ed3 \u0103n nhi\u1ec1u \u0111\u01b0\u1eddng, ch\u1ea5t b\u00e9o v\u00e0 c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng ch\u1ee9a caffeine v\u00e0o bu\u1ed5i t\u1ed1i.<\/li>\n<\/ul>\n

                                Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 r\u00e8n luy\u1ec7n th\u00f3i quen l\u00e0nh m\u1ea1nh<\/p>\n

                                  \n
                                • Gi\u1ea5c ng\u1ee7 ch\u1ea5t l\u01b0\u1ee3ng<\/strong>: H\u1ecdc sinh c\u1ea7n ng\u1ee7 \u0111\u1ee7 t\u1eeb 7-8 gi\u1edd m\u1ed7i \u0111\u00eam \u0111\u1ec3 n\u00e3o b\u1ed9 c\u00f3 th\u1eddi gian ph\u1ee5c h\u1ed3i v\u00e0 ghi nh\u1edb th\u00f4ng tin hi\u1ec7u qu\u1ea3 h\u01a1n.<\/li>\n
                                • Th\u00f3i quen ng\u1ee7 \u0111\u00fang gi\u1edd<\/strong>: H\u1ea1n ch\u1ebf th\u1ee9c khuya v\u00e0 c\u1ed1 g\u1eafng ng\u1ee7 s\u1edbm \u0111\u1ec3 duy tr\u00ec \u0111\u1ed3ng h\u1ed3 sinh h\u1ecdc \u1ed5n \u0111\u1ecbnh.<\/li>\n<\/ul>\n

                                  R\u00e8n luy\u1ec7n th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng<\/p>\n

                                    \n
                                  • C\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c nh\u01b0 yoga, \u0111i b\u1ed9, ho\u1eb7c h\u00edt th\u1edf s\u00e2u kh\u00f4ng ch\u1ec9 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 duy tr\u00ec s\u1ef1 t\u1eadp trung.<\/li>\n
                                  • Ph\u1ee5 huynh c\u00f3 th\u1ec3 khuy\u1ebfn kh\u00edch con d\u00e0nh 15-20 ph\u00fat m\u1ed7i ng\u00e0y \u0111\u1ec3 t\u1eadp th\u1ec3 d\u1ee5c, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng l\u00fac c\u1ea3m th\u1ea5y \u00e1p l\u1ef1c.<\/li>\n<\/ul>\n

                                    V\u1edbi nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u00f4n thi v\u00e0o l\u1edbp 10 hi\u1ec7u qu\u1ea3 v\u00e0 l\u1eddi khuy\u00ean h\u1eefu \u00edch, h\u1ecdc sinh s\u1ebd c\u00f3 n\u1ec1n t\u1ea3ng v\u1eefng v\u00e0ng \u0111\u1ec3 v\u01b0\u1ee3t qua k\u1ef3 thi v\u1edbi k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t. S\u1ef1 chu\u1ea9n b\u1ecb to\u00e0n di\u1ec7n v\u1ec1 ki\u1ebfn th\u1ee9c, t\u00e2m l\u00fd v\u00e0 s\u1ee9c kh\u1ecfe l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh. Ch\u00fac c\u00e1c em h\u1ecdc sinh t\u1ef1 tin, ki\u00ean tr\u00ec v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng trong k\u1ef3 thi quan tr\u1ecdng n\u00e0y.<\/p>\n","protected":false},"excerpt":{"rendered":"

                                    K\u1ef3 thi chuy\u1ec3n c\u1ea5p l\u00e0 b\u01b0\u1edbc ngo\u1eb7t quan tr\u1ecdng trong h\u00e0nh tr\u00ecnh h\u1ecdc t\u1eadp c\u1ee7a h\u1ecdc sinh, \u0111\u00f2i h\u1ecfi s\u1ef1 chu\u1ea9n b\u1ecb k\u1ef9 l\u01b0\u1ee1ng t\u1eeb ki\u1ebfn th\u1ee9c \u0111\u1ebfn k\u1ef9 n\u0103ng l\u00e0m b\u00e0i. \u0110\u1ec3 \u0111\u1ea1t k\u1ebft qu\u1ea3 cao, ph\u01b0\u01a1ng ph\u00e1p \u00f4n thi v\u00e0o l\u1edbp 10 hi\u1ec7u qu\u1ea3 l\u00e0 ch\u00eca kh\u00f3a gi\u00fap h\u1ecdc sinh t\u1ef1 tin b\u01b0\u1edbc…<\/p>\n","protected":false},"author":2,"featured_media":942,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[15],"_links":{"self":[{"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/posts\/938"}],"collection":[{"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/comments?post=938"}],"version-history":[{"count":5,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/posts\/938\/revisions"}],"predecessor-version":[{"id":1101,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/posts\/938\/revisions\/1101"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/media\/942"}],"wp:attachment":[{"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/media?parent=938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/categories?post=938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/tags?post=938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}