{"id":719,"date":"2024-10-10T18:17:36","date_gmt":"2024-10-10T11:17:36","guid":{"rendered":"https:\/\/navi.edu.vn\/blog\/?p=719"},"modified":"2024-10-10T18:17:36","modified_gmt":"2024-10-10T11:17:36","slug":"lam-the-nao-de-tranh-lang-phi-thoi-gian-khi-hoc-tap-tai-nha","status":"publish","type":"post","link":"https:\/\/navi.edu.vn\/blog\/lam-the-nao-de-tranh-lang-phi-thoi-gian-khi-hoc-tap-tai-nha\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 tr\u00e1nh l\u00e3ng ph\u00ed th\u1eddi gian khi h\u1ecdc t\u1eadp t\u1ea1i nh\u00e0?"},"content":{"rendered":"
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L\u00e3ng ph\u00ed th\u1eddi gian khi h\u1ecdc t\u1eadp t\u1ea1i nh\u00e0 l\u00e0 v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u h\u1ecdc sinh, sinh vi\u00ean g\u1eb7p ph\u1ea3i. Vi\u1ec7c n\u00e0y kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft qu\u1ea3 h\u1ecdc t\u1eadp m\u00e0 c\u00f2n khi\u1ebfn ng\u01b0\u1eddi h\u1ecdc d\u1ec5 c\u1ea3m th\u1ea5y ch\u00e1n n\u1ea3n v\u00e0 thi\u1ebfu \u0111\u1ed9ng l\u1ef1c. B\u1edfi v\u1eady, bi\u1ebft c\u00e1ch qu\u1ea3n l\u00fd th\u1eddi gian v\u00e0 s\u1eafp x\u1ebfp h\u1ee3p l\u00fd s\u1ebd gi\u00fap t\u1ed1i \u01b0u h\u00f3a hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp, gi\u00fap ng\u01b0\u1eddi h\u1ecdc kh\u00f4ng ch\u1ec9 \u0111\u1ea1t k\u1ebft qu\u1ea3 t\u1ed1t h\u01a1n m\u00e0 c\u00f2n c\u00f3 th\u00eam th\u1eddi gian cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u1ea1i kh\u00f3a, gi\u1ea3i tr\u00ed v\u00e0 ngh\u1ec9 ng\u01a1i m\u1ed9t c\u00e1ch c\u00e2n b\u1eb1ng.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

1. Nh\u1eefng nguy\u00ean nh\u00e2n khi\u1ebfn h\u1ecdc t\u1eadp t\u1ea1i nh\u00e0 k\u00e9m hi\u1ec7u qu\u1ea3<\/strong><\/h2>\n

1.1 Kh\u00f4ng c\u00f3 k\u1ebf ho\u1ea1ch h\u1ecdc t\u1eadp c\u1ee5 th\u1ec3<\/h3>\n

H\u1ecdc t\u1eadp m\u00e0 kh\u00f4ng c\u00f3 k\u1ebf ho\u1ea1ch r\u00f5 r\u00e0ng s\u1ebd khi\u1ebfn h\u1ecdc sinh d\u1ec5 r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng m\u1ea5t ph\u01b0\u01a1ng h\u01b0\u1edbng v\u00e0 b\u1ecb thu h\u00fat b\u1edfi nh\u1eefng ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng li\u00ean quan. M\u1ed9t l\u1ecbch tr\u00ecnh chi ti\u1ebft s\u1ebd gi\u00fap h\u1ecdc sinh x\u00e1c \u0111\u1ecbnh r\u00f5 m\u1ee5c ti\u00eau, s\u1eafp x\u1ebfp th\u1eddi gian h\u1ee3p l\u00fd v\u00e0 t\u1ea1o \u0111\u1ed9ng l\u1ef1c ho\u00e0n th\u00e0nh c\u00e1c nhi\u1ec7m v\u1ee5 \u0111\u00fang h\u1ea1n. B\u1ed1 m\u1eb9 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 con b\u1eb1ng c\u00e1ch c\u00f9ng nhau l\u00ean k\u1ebf ho\u1ea1ch h\u1ecdc t\u1eadp theo t\u1eebng tu\u1ea7n, t\u1eebng th\u00e1ng ho\u1eb7c t\u1eebng h\u1ecdc k\u1ef3, \u0111\u1ea3m b\u1ea3o con lu\u00f4n c\u00f3 \u0111\u1ecbnh h\u01b0\u1edbng v\u00e0 m\u1ee5c ti\u00eau \u0111\u1ec3 ph\u1ea5n \u0111\u1ea5u.<\/p>\n

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1.2 Sao nh\u00e3ng b\u1edfi m\u00f4i tr\u01b0\u1eddng xung quanh<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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M\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp kh\u00f4ng ph\u00f9 h\u1ee3p l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y m\u1ea5t t\u1eadp trung. Ti\u1ebfng \u1ed3n t\u1eeb xung quanh nh\u01b0 \u00e2m thanh xe c\u1ed9, ti\u1ebfng tr\u00f2 chuy\u1ec7n hay c\u00e1c y\u1ebfu t\u1ed1 g\u00e2y xao nh\u00e3ng nh\u01b0 \u0111i\u1ec7n tho\u1ea1i v\u00e0 m\u1ea1ng x\u00e3 h\u1ed9i khi\u1ebfn h\u1ecdc sinh d\u1ec5 b\u1ecb ph\u00e2n t\u00e2m. \u0110i\u1ec1u n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp, l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng ti\u1ebfp thu v\u00e0 ghi nh\u1edb ki\u1ebfn th\u1ee9c. \u0110\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 n\u00e0y, h\u1ecdc sinh n\u00ean l\u1ef1a ch\u1ecdn m\u00f4i tr\u01b0\u1eddng h\u1ecdc y\u00ean t\u0129nh, tr\u00e1nh xa c\u00e1c y\u1ebfu t\u1ed1 g\u00e2y xao nh\u00e3ng v\u00e0 qu\u1ea3n l\u00fd th\u1eddi gian s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd.<\/p>\n

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1.3 Thi\u1ebfu \u0111\u1ed9ng l\u1ef1c v\u00e0 tinh th\u1ea7n t\u1ef1 gi\u00e1c<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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M\u1ed9t trong nh\u1eefng kh\u00f3 kh\u0103n l\u1edbn nh\u1ea5t khi h\u1ecdc sinh t\u1ef1 h\u1ecdc l\u00e0 thi\u1ebfu ng\u01b0\u1eddi gi\u00e1m s\u00e1t tr\u1ef1c ti\u1ebfp, d\u1eabn \u0111\u1ebfn vi\u1ec7c thi\u1ebfu k\u1ef7 lu\u1eadt v\u00e0 d\u1ec5 b\u1ecb tr\u00ec ho\u00e3n. \u0110i\u1ec1u n\u00e0y khi\u1ebfn c\u00e1c em d\u1ec5 d\u00e0ng b\u1ecf qua th\u1eddi gian h\u1ecdc ho\u1eb7c kh\u00f4ng th\u1ef1c hi\u1ec7n \u0111\u1ea7y \u0111\u1ee7 c\u00e1c b\u00e0i t\u1eadp \u0111\u01b0\u1ee3c giao. T\u1eeb \u0111\u00f3, vi\u1ec7c duy tr\u00ec \u0111\u1ed9ng l\u1ef1c v\u00e0 tinh th\u1ea7n t\u1ef1 gi\u00e1c tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n. \u0110\u1ec3 kh\u1eafc ph\u1ee5c, ph\u1ee5 huynh c\u1ea7n th\u01b0\u1eddng xuy\u00ean nh\u1eafc nh\u1edf, \u0111\u1ed9ng vi\u00ean v\u00e0 t\u1ea1o m\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp nghi\u00eam t\u00fac, gi\u00fap c\u00e1c em t\u1eadp trung h\u01a1n trong vi\u1ec7c h\u1ecdc.<\/p>\n

\"\"<\/p>\n

2. Gi\u1ea3i ph\u00e1p kh\u1eafc ph\u1ee5c<\/strong><\/h2>\n

2.1 L\u00ean k\u1ebf ho\u1ea1ch h\u1ecdc t\u1eadp chi ti\u1ebft<\/strong><\/h3>\n

L\u1eadp k\u1ebf ho\u1ea1ch h\u1ecdc t\u1eadp chi ti\u1ebft l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean v\u00e0 quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 h\u1ecdc t\u1eadp mong mu\u1ed1n. M\u1ed9t th\u1eddi gian bi\u1ec3u khoa h\u1ecdc, r\u00f5 r\u00e0ng gi\u00fap h\u1ecdc sinh ch\u1ee7 \u0111\u1ed9ng h\u01a1n trong vi\u1ec7c qu\u1ea3n l\u00fd th\u1eddi gian, t\u1eeb \u0111\u00f3 c\u1ea3i thi\u1ec7n hi\u1ec7u su\u1ea5t h\u1ecdc t\u1eadp. Khi l\u1eadp k\u1ebf ho\u1ea1ch, c\u1ea7n x\u00e1c \u0111\u1ecbnh r\u00f5 m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 cho t\u1eebng m\u00f4n h\u1ecdc, ph\u00e2n b\u1ed5 th\u1eddi gian h\u1ee3p l\u00fd cho t\u1eebng ch\u1ee7 \u0111\u1ec1, b\u00e0i t\u1eadp v\u00e0 d\u00e0nh ra kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 \u00f4n t\u1eadp, c\u1ee7ng c\u1ed1 ki\u1ebfn th\u1ee9c \u0111\u00e3 h\u1ecdc. \u0110\u1ed3ng th\u1eddi, h\u00e3y th\u01b0\u1eddng xuy\u00ean theo d\u00f5i ti\u1ebfn \u0111\u1ed9 \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh v\u00e0 ho\u00e0n thi\u1ec7n k\u1ebf ho\u1ea1ch.<\/p>\n

2.2 T\u1ea1o kh\u00f4ng gian h\u1ecdc t\u1eadp ri\u00eang bi\u1ec7t<\/strong><\/h3>\n

\u0110\u1ec3 t\u1ed1i \u01b0u h\u00f3a hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp, vi\u1ec7c thi\u1ebft l\u1eadp kh\u00f4ng gian h\u1ecdc t\u1eadp ri\u00eang bi\u1ec7t l\u00e0 r\u1ea5t quan tr\u1ecdng. Kh\u00f4ng gian h\u1ecdc c\u1ea7n tho\u00e1ng m\u00e1t, y\u00ean t\u0129nh v\u00e0 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a nh\u1eefng y\u1ebfu t\u1ed1 g\u00e2y xao nh\u00e3ng nh\u01b0 ti\u1ebfng \u1ed3n hay \u00e1nh s\u00e1ng m\u1ea1nh. B\u1ed1 tr\u00ed b\u00e0n gh\u1ebf, gi\u00e1 s\u00e1ch h\u1ee3p l\u00fd \u0111\u1ec3 d\u1ec5 d\u00e0ng t\u00ecm ki\u1ebfm t\u00e0i li\u1ec7u c\u0169ng gi\u00fap qu\u00e1 tr\u00ecnh h\u1ecdc t\u1eadp tr\u1edf n\u00ean tr\u00f4i ch\u1ea3y h\u01a1n. \u0110\u1ed3ng th\u1eddi, s\u1eed d\u1ee5ng c\u00e1c v\u1eadt d\u1ee5ng c\u00e1 nh\u00e2n nh\u01b0 s\u1ed5 ghi ch\u00e9p, b\u00fat, v\u00e0 b\u1ea3ng k\u1ebf ho\u1ea1ch \u0111\u1ec3 t\u1ea1o ra kh\u00f4ng kh\u00ed h\u1ecdc t\u1eadp t\u00edch c\u1ef1c.<\/p>\n

2.3 Chia nh\u1ecf nhi\u1ec7m v\u1ee5<\/strong><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

Chia nh\u1ecf nhi\u1ec7m v\u1ee5 v\u00e0 qu\u1ea3n l\u00fd th\u1eddi gian hi\u1ec7u qu\u1ea3 l\u00e0 c\u00e1ch gi\u00fap h\u1ecdc sinh t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng t\u1eadp trung khi h\u1ecdc. C\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p Pomodoro, v\u1edbi c\u00e1c phi\u00ean l\u00e0m vi\u1ec7c ng\u1eafn 25-30 ph\u00fat, xen k\u1ebd v\u1edbi th\u1eddi gian ngh\u1ec9 ng\u01a1i \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u su\u1ea5t h\u1ecdc t\u1eadp. Trong th\u1eddi gian h\u1ecdc, h\u00e3y c\u00f3 g\u1eafng t\u1eadp trung ho\u00e0n to\u00e0n v\u00e0o nhi\u1ec7m v\u1ee5 m\u00e0 kh\u00f4ng b\u1ecb ph\u00e2n t\u00e2m, xem k\u1ebd v\u1edbi \u0111\u00f3 l\u00e0 nh\u1eefng kho\u1ea3ng th\u1eddi gian ngh\u1ec9 gi\u00fap n\u00e3o b\u1ed9 \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n. Nh\u1edd \u0111\u00f3, vi\u1ec7c h\u1ecdc tr\u1edf n\u00ean d\u1ec5 d\u00e0ng v\u00e0 \u00edt \u00e1p l\u1ef1c h\u01a1n.<\/p>\n

2.4 Lo\u1ea1i b\u1ecf nh\u1eefng y\u1ebfu t\u1ed1 g\u00e2y xao nh\u00e3ng<\/strong><\/h3>\n

Trong qu\u00e1 tr\u00ecnh h\u1ecdc, b\u1ea1n d\u1ec5 d\u00e0ng b\u1ecb ph\u00e2n t\u00e2m b\u1edfi c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed nh\u01b0 \u0111i\u1ec7n tho\u1ea1i hay m\u00e1y t\u00ednh. H\u00e3y \u0111\u1eb7t \u0111i\u1ec7n tho\u1ea1i \u1edf ch\u1ebf \u0111\u1ed9 “Kh\u00f4ng l\u00e0m phi\u1ec1n” ho\u1eb7c t\u1eaft c\u00e1c th\u00f4ng b\u00e1o \u0111\u1ec3 gi\u1ea3m thi\u1ec3u t\u1ed1i \u0111a s\u1ef1 sao nh\u00e3ng. Ngo\u00e0i ra, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c \u1ee9ng d\u1ee5ng h\u1ed7 tr\u1ee3 nh\u01b0 kh\u00f3a m\u1ea1ng x\u00e3 h\u1ed9i \u0111\u1ec3 gi\u1eef s\u1ef1 t\u1eadp trung t\u1ed1t h\u01a1n.<\/p>\n

2.5 Th\u01b0 gi\u00e3n v\u00e0 r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe<\/strong><\/h3>\n
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Vi\u1ec7c c\u00e2n b\u1eb1ng gi\u1eefa h\u1ecdc t\u1eadp v\u00e0 ngh\u1ec9 ng\u01a1i l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap t\u1ed1i \u01b0u h\u00f3a hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp. B\u1ea1n c\u00f3 th\u1ec3 xen k\u1ebd th\u1eddi gian h\u1ecdc v\u1edbi nh\u1eefng ho\u1ea1t \u0111\u1ed9ng th\u01b0 gi\u00e3n nh\u01b0 thi\u1ec1n, nghe nh\u1ea1c, ho\u1eb7c c\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng. Nh\u1eefng ho\u1ea1t \u0111\u1ed9ng n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng, m\u00e0 c\u00f2n mang l\u1ea1i s\u1ef1 t\u1ec9nh t\u00e1o cho tr\u00ed \u00f3c, gi\u00fap b\u1ea1n s\u1eb5n s\u00e0ng ti\u1ebfp thu ki\u1ebfn th\u1ee9c m\u1ed9t c\u00e1ch t\u1ed1t h\u01a1n. Vi\u1ec7c d\u00e0nh th\u1eddi gian cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t c\u0169ng gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3, n\u00e2ng cao kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0 t\u01b0 duy s\u00e1ng t\u1ea1o.<\/p>\n

\"\"<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u00c1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p v\u00e0 chi\u1ebfn l\u01b0\u1ee3c tr\u00ean s\u1ebd gi\u00fap c\u00e1c b\u1ea1n h\u1ecdc sinh t\u1ed1i \u01b0u h\u00f3a th\u1eddi gian h\u1ecdc t\u1eadp v\u00e0 \u0111\u1ea1t k\u1ebft qu\u1ea3 cao m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i c\u0103ng th\u1eb3ng hay h\u1ecdc ng\u00e0y h\u1ecdc \u0111\u00eam. Quan tr\u1ecdng nh\u1ea5t, c\u1ea7n duy tr\u00ec t\u00ednh t\u1ef1 gi\u00e1c v\u00e0 s\u1ef1 cam k\u1ebft trong vi\u1ec7c th\u1ef1c hi\u1ec7n k\u1ebf ho\u1ea1ch \u0111\u00e3 \u0111\u1ec1 ra. Khi c\u00f3 l\u1ed9 tr\u00ecnh h\u1ecdc t\u1eadp r\u00f5 r\u00e0ng c\u00f9ng v\u1edbi nh\u1eefng kho\u1ea3ng ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd, vi\u1ec7c h\u1ecdc s\u1ebd tr\u1edf n\u00ean nh\u1eb9 nh\u00e0ng v\u00e0 mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao h\u01a1n. H\u00e3y lu\u00f4n nh\u1edb r\u1eb1ng, th\u00e0nh c\u00f4ng kh\u00f4ng \u0111\u1ebfn t\u1eeb s\u1ef1 ch\u0103m ch\u1ec9 m\u00f9 qu\u00e1ng m\u00e0 l\u00e0 t\u1eeb vi\u1ec7c h\u1ecdc t\u1eadp th\u00f4ng minh v\u00e0 c\u00f3 chi\u1ebfn l\u01b0\u1ee3c.<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u00e3ng ph\u00ed th\u1eddi gian khi h\u1ecdc t\u1eadp t\u1ea1i nh\u00e0 l\u00e0 v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u h\u1ecdc sinh, sinh vi\u00ean g\u1eb7p ph\u1ea3i. Vi\u1ec7c n\u00e0y kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft qu\u1ea3 h\u1ecdc t\u1eadp m\u00e0 c\u00f2n khi\u1ebfn ng\u01b0\u1eddi h\u1ecdc d\u1ec5 c\u1ea3m th\u1ea5y ch\u00e1n n\u1ea3n v\u00e0 thi\u1ebfu \u0111\u1ed9ng l\u1ef1c. B\u1edfi v\u1eady, bi\u1ebft c\u00e1ch qu\u1ea3n l\u00fd th\u1eddi gian…<\/p>\n","protected":false},"author":2,"featured_media":725,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/posts\/719"}],"collection":[{"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/comments?post=719"}],"version-history":[{"count":4,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/posts\/719\/revisions"}],"predecessor-version":[{"id":726,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/posts\/719\/revisions\/726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/media\/725"}],"wp:attachment":[{"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/media?parent=719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/categories?post=719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/tags?post=719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}