{"id":645,"date":"2024-09-25T17:47:38","date_gmt":"2024-09-25T10:47:38","guid":{"rendered":"https:\/\/navi.edu.vn\/blog\/?p=645"},"modified":"2024-12-07T09:21:51","modified_gmt":"2024-12-07T02:21:51","slug":"cach-de-giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang","status":"publish","type":"post","link":"https:\/\/navi.edu.vn\/blog\/cach-de-giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang\/","title":{"rendered":"C\u00e1ch \u0111\u1ec3 gi\u1eef v\u1eefng \u0111\u1ed9ng l\u1ef1c h\u1ecdc t\u1eadp trong giai \u0111o\u1ea1n \u00f4n thi c\u0103ng th\u1eb3ng"},"content":{"rendered":"<p>Trong giai \u0111o\u1ea1n \u00f4n thi, vi\u1ec7c duy tr\u00ec \u0111\u1ed9ng l\u1ef1c h\u1ecdc t\u1eadp l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap h\u1ecdc sinh v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n v\u00e0 \u00e1p l\u1ef1c. Nhi\u1ec1u h\u1ecdc sinh th\u01b0\u1eddng d\u1ec5 m\u1ea5t \u0111i s\u1ef1 t\u1eadp trung v\u00e0 h\u1ee9ng th\u00fa trong qu\u00e1 tr\u00ecnh h\u1ecdc d\u00e0i ng\u00e0y. V\u00ec v\u1eady, vi\u1ec7c t\u00ecm ra c\u00e1c c\u00e1ch \u0111\u1ec3 gi\u1eef v\u1eefng tinh th\u1ea7n v\u00e0 n\u00e2ng cao hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd chia s\u1ebb nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p h\u1eefu \u00edch gi\u00fap h\u1ecdc sinh duy tr\u00ec \u0111\u1ed9ng l\u1ef1c m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 trong su\u1ed1t h\u00e0nh tr\u00ecnh \u00f4n thi.<\/p>\n<h2><strong>1. Nguy\u00ean nh\u00e2n g\u00e2y m\u1ea5t \u0111\u1ed9ng l\u1ef1c<\/strong><\/h2>\n<ul>\n<li><strong>\u00c1p l\u1ef1c t\u1eeb kh\u1ed1i l\u01b0\u1ee3ng ki\u1ebfn th\u1ee9c v\u00e0 th\u1eddi gian<\/strong>: Kh\u1ed1i l\u01b0\u1ee3ng b\u00e0i t\u1eadp v\u00e0 l\u01b0\u1ee3ng ki\u1ebfn th\u1ee9c ng\u00e0y c\u00e0ng nhi\u1ec1u c\u00f3 th\u1ec3 khi\u1ebfn h\u1ecdc sinh c\u1ea3m th\u1ea5y qu\u00e1 t\u1ea3i, d\u1eabn \u0111\u1ebfn m\u1ea5t \u0111\u1ed9ng l\u1ef1c h\u1ecdc t\u1eadp. C\u00e1c em th\u01b0\u1eddng ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi s\u1ef1 c\u0103ng th\u1eb3ng khi kh\u00f4ng th\u1ec3 ho\u00e0n th\u00e0nh h\u1ebft m\u1ecdi nhi\u1ec7m v\u1ee5 trong th\u1eddi gian quy \u0111\u1ecbnh.<\/li>\n<li><strong>S\u1ef1 c\u0103ng th\u1eb3ng v\u1ec1 k\u1ebft qu\u1ea3 thi c\u1eed<\/strong>: \u00c1p l\u1ef1c t\u1eeb vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec3m s\u1ed1 cao v\u00e0 s\u1ef1 k\u1ef3 v\u1ecdng c\u1ee7a gia \u0111\u00ecnh, th\u1ea7y c\u00f4 c\u00f3 th\u1ec3 khi\u1ebfn h\u1ecdc sinh c\u1ea3m th\u1ea5y lo l\u1eafng, c\u0103ng th\u1eb3ng, th\u1eadm ch\u00ed s\u1ee3 h\u00e3i khi \u0111\u1ed1i di\u1ec7n v\u1edbi k\u1ef3 thi.<\/li>\n<li><strong>Thi\u1ebfu m\u1ee5c ti\u00eau h\u1ecdc t\u1eadp r\u00f5 r\u00e0ng<\/strong>: Khi kh\u00f4ng c\u00f3 m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 v\u00e0 r\u00f5 r\u00e0ng, h\u1ecdc sinh d\u1ec5 m\u1ea5t ph\u01b0\u01a1ng h\u01b0\u1edbng, kh\u00f4ng bi\u1ebft m\u00ecnh \u0111ang h\u1ecdc \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec. \u0110i\u1ec1u n\u00e0y khi\u1ebfn qu\u00e1 tr\u00ecnh h\u1ecdc t\u1eadp tr\u1edf n\u00ean nh\u00e0m ch\u00e1n v\u00e0 v\u00f4 ngh\u0129a, l\u00e0m gi\u1ea3m \u0111\u1ed9ng l\u1ef1c h\u1ecdc t\u1eadp.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-649\" src=\"https:\/\/navi.edu.vn\/blog\/wp-content\/uploads\/2024\/09\/giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang-3.jpg\" alt=\"\" width=\"1200\" height=\"630\" srcset=\"https:\/\/navi.edu.vn\/blog\/wp-content\/uploads\/2024\/09\/giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang-3.jpg 1200w, https:\/\/navi.edu.vn\/blog\/wp-content\/uploads\/2024\/09\/giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang-3-300x158.jpg 300w, https:\/\/navi.edu.vn\/blog\/wp-content\/uploads\/2024\/09\/giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang-3-1024x538.jpg 1024w, https:\/\/navi.edu.vn\/blog\/wp-content\/uploads\/2024\/09\/giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang-3-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0\">\n<div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\">\n<h2 class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\"><strong>2. C\u00e1ch thi\u1ebft l\u1eadp m\u1ee5c ti\u00eau h\u1ecdc t\u1eadp r\u00f5 r\u00e0ng<\/strong><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"540d6377-bb99-43da-9bfe-3c1a40e87406\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p><strong>Chia nh\u1ecf m\u1ee5c ti\u00eau h\u1ecdc t\u1eadp:<\/strong> \u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau h\u1ecdc t\u1eadp l\u1edbn, c\u00e1c em c\u1ea7n chia nh\u1ecf ch\u00fang th\u00e0nh c\u00e1c m\u1ee5c ti\u00eau nh\u1ecf h\u01a1n \u0111\u1ec3 d\u1ec5 qu\u1ea3n l\u00fd. V\u00ed d\u1ee5, thay v\u00ec \u0111\u1eb7t m\u1ee5c ti\u00eau chung l\u00e0 &#8220;h\u1ecdc gi\u1ecfi m\u00f4n To\u00e1n,&#8221; h\u1ecdc sinh c\u00f3 th\u1ec3 chia th\u00e0nh c\u00e1c m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 nh\u01b0 &#8220;n\u1eafm v\u1eefng ki\u1ebfn th\u1ee9c v\u1ec1 h\u00ecnh h\u1ecdc&#8221; hay &#8220;luy\u1ec7n t\u1eadp gi\u1ea3i b\u00e0i t\u1eadp v\u1ec1 h\u00e0m s\u1ed1 h\u00e0ng ng\u00e0y&#8221;. Chia nh\u1ecf m\u1ee5c ti\u00eau gi\u00fap h\u1ecdc sinh kh\u00f4ng c\u1ea3m th\u1ea5y qu\u00e1 t\u1ea3i v\u00e0 duy tr\u00ec \u0111\u1ed9ng l\u1ef1c h\u1ecdc t\u1eadp l\u00e2u d\u00e0i.<\/p>\n<p><strong>T\u1ea1o k\u1ebf ho\u1ea1ch h\u1ecdc t\u1eadp h\u1ee3p l\u00fd:<\/strong> K\u1ebf ho\u1ea1ch h\u1ecdc t\u1eadp n\u00ean \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng d\u1ef1a tr\u00ean c\u00e1c m\u1ee5c ti\u00eau nh\u1ecf \u0111\u00e3 chia. Vi\u1ec7c n\u00e0y bao g\u1ed3m x\u00e1c \u0111\u1ecbnh th\u1eddi gian c\u1ee5 th\u1ec3 d\u00e0nh cho m\u1ed7i m\u1ee5c ti\u00eau, v\u00e0 c\u00e2n nh\u1eafc gi\u1eefa th\u1eddi gian h\u1ecdc t\u1eadp v\u1edbi th\u1eddi gian gi\u1ea3i tr\u00ed, ngh\u1ec9 ng\u01a1i. L\u00ean l\u1ecbch h\u1ecdc t\u1eadp r\u00f5 r\u00e0ng gi\u00fap h\u1ecdc sinh d\u1ec5 d\u00e0ng theo d\u00f5i ti\u1ebfn tr\u00ecnh h\u1ecdc t\u1eadp v\u00e0 \u0111i\u1ec1u ch\u1ec9nh khi c\u1ea7n thi\u1ebft.<\/p>\n<p><strong>S\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p SMART:<\/strong> Ph\u01b0\u01a1ng ph\u00e1p SMART gi\u00fap \u0111\u1ea3m b\u1ea3o m\u1ee5c ti\u00eau h\u1ecdc t\u1eadp r\u00f5 r\u00e0ng v\u00e0 c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c. M\u1ee5c ti\u00eau n\u00ean l\u00e0 C\u1ee5 th\u1ec3 (Specific), \u0110o l\u01b0\u1eddng \u0111\u01b0\u1ee3c (Measurable), C\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c (Achievable), Th\u1ef1c t\u1ebf (Realistic), v\u00e0 c\u00f3 Th\u1eddi gian c\u1ee5 th\u1ec3 (Time-bound). V\u00ed d\u1ee5, m\u1ee5c ti\u00eau &#8220;n\u00e2ng \u0111i\u1ec3m ki\u1ec3m tra To\u00e1n l\u00ean 8 \u0111i\u1ec3m trong 3 th\u00e1ng&#8221; l\u00e0 m\u1ed9t m\u1ee5c ti\u00eau SMART, gi\u00fap h\u1ecdc sinh t\u1eadp trung v\u00e0 n\u1ed7 l\u1ef1c c\u1ee5 th\u1ec3 \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau \u0111\u00f3.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-648\" src=\"https:\/\/navi.edu.vn\/blog\/wp-content\/uploads\/2024\/09\/giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang-2.jpg\" alt=\"\" width=\"1200\" height=\"630\" srcset=\"https:\/\/navi.edu.vn\/blog\/wp-content\/uploads\/2024\/09\/giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang-2.jpg 1200w, https:\/\/navi.edu.vn\/blog\/wp-content\/uploads\/2024\/09\/giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang-2-300x158.jpg 300w, https:\/\/navi.edu.vn\/blog\/wp-content\/uploads\/2024\/09\/giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang-2-1024x538.jpg 1024w, https:\/\/navi.edu.vn\/blog\/wp-content\/uploads\/2024\/09\/giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang-2-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2><strong>3. Ph\u01b0\u01a1ng ph\u00e1p qu\u1ea3n l\u00fd th\u1eddi gian hi\u1ec7u qu\u1ea3<\/strong><\/h2>\n<ul>\n<li><strong>L\u1eadp l\u1ecbch h\u1ecdc t\u1eadp khoa h\u1ecdc<\/strong>: T\u1ea1o m\u1ed9t k\u1ebf ho\u1ea1ch h\u1ecdc t\u1eadp chi ti\u1ebft, x\u00e1c \u0111\u1ecbnh r\u00f5 r\u00e0ng c\u00e1c kho\u1ea3ng th\u1eddi gian h\u1ecdc t\u1eadp v\u00e0 ngh\u1ec9 ng\u01a1i. \u0110i\u1ec1u n\u00e0y gi\u00fap h\u1ecdc sinh c\u00f3 m\u1ed9t l\u1ecbch tr\u00ecnh h\u1ecdc t\u1eadp c\u00e2n b\u1eb1ng, t\u1ed1i \u01b0u ho\u00e1 hi\u1ec7u su\u1ea5t h\u1ecdc t\u1eadp.<\/li>\n<li><strong>Xen k\u1ebd gi\u1eefa c\u00e1c m\u00f4n h\u1ecdc kh\u00e1c nhau<\/strong>: Vi\u1ec7c h\u1ecdc xen k\u1ebd c\u00e1c m\u00f4n h\u1ecdc kh\u00e1c nhau c\u00f3 th\u1ec3 gi\u00fap c\u00e1c em gi\u1ea3m b\u1edbt s\u1ef1 m\u1ec7t m\u1ecfi v\u00e0 c\u1ea3i thi\u1ec7n s\u1ef1 t\u1eadp trung. Thay \u0111\u1ed5i m\u00f4n h\u1ecdc th\u01b0\u1eddng xuy\u00ean gi\u00fap n\u00e3o b\u1ed9 c\u00f3 th\u1eddi gian h\u1ed3i ph\u1ee5c v\u00e0 duy tr\u00ec s\u1ef1 t\u1ec9nh t\u00e1o.<\/li>\n<li><strong>S\u1eed d\u1ee5ng k\u1ef9 thu\u1eadt Pomodoro<\/strong>: B\u1eb1ng c\u00e1ch \u00e1p d\u1ee5ng k\u1ef9 thu\u1eadt Pomodoro, h\u1ecdc trong 25 ph\u00fat v\u00e0 ngh\u1ec9 5 ph\u00fat, h\u1ecdc sinh c\u00f3 th\u1ec3 h\u1ea1n ch\u1ebf \u0111\u01b0\u1ee3c vi\u1ec7c m\u1ea5t t\u1eadp trung trong qu\u00e1 tr\u00ecnh h\u1ecdc v\u00e0 duy tr\u00ec n\u0103ng l\u01b0\u1ee3ng. K\u1ef9 thu\u1eadt n\u00e0y gi\u00fap th\u00fac \u0111\u1ea9y hi\u1ec7u qu\u1ea3 trong h\u1ecdc t\u1eadp v\u00e0 gia t\u0103ng kh\u1ea3 n\u0103ng ghi nh\u1edb th\u00f4ng tin.<\/li>\n<\/ul>\n<h2><strong>4. S\u1eed d\u1ee5ng ph\u1ea7n th\u01b0\u1edfng c\u00e1 nh\u00e2n v\u00e0 kh\u00edch l\u1ec7 tinh th\u1ea7n<\/strong><\/h2>\n<p>Vi\u1ec7c t\u1ef1 t\u1ea1o nh\u1eefng ph\u1ea7n th\u01b0\u1edfng c\u00e1 nh\u00e2n s\u1ebd gi\u00fap h\u1ecdc sinh t\u0103ng c\u01b0\u1eddng \u0111\u1ed9ng l\u1ef1c trong h\u1ecdc t\u1eadp. C\u00e1c em c\u00f3 th\u1ec3 \u0111\u1eb7t ra c\u00e1c c\u1ed9t m\u1ed1c nh\u1ecf trong h\u1ecdc t\u1eadp v\u00e0 t\u1ef1 th\u01b0\u1edfng cho m\u00ecnh sau khi \u0111\u1ea1t \u0111\u01b0\u1ee3c ch\u00fang, nh\u01b0 m\u1ed9t m\u00f3n qu\u00e0 nh\u1ecf ho\u1eb7c th\u1eddi gian gi\u1ea3i tr\u00ed. B\u00ean c\u1ea1nh \u0111\u00f3, kh\u00edch l\u1ec7 tinh th\u1ea7n qua vi\u1ec7c \u0111\u1eb7t m\u1ee5c ti\u00eau nh\u1ecf v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c ch\u00fang c\u0169ng r\u1ea5t quan tr\u1ecdng. Nh\u1eefng th\u00e0nh t\u1ef1u nh\u1ecf s\u1ebd gi\u00fap duy tr\u00ec tinh th\u1ea7n t\u00edch c\u1ef1c, t\u1eeb \u0111\u00f3 t\u1ea1o \u0111\u00e0 cho vi\u1ec7c ho\u00e0n th\u00e0nh c\u00e1c m\u1ee5c ti\u00eau l\u1edbn h\u01a1n.<\/p>\n<h2><strong>6. Gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t<\/strong><\/h2>\n<ul>\n<li><strong>Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, \u0103n u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9 v\u00e0 t\u1eadp th\u1ec3 thao \u0111\u1ec1u \u0111\u1eb7n<\/strong>: Gi\u1ea5c ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, dinh d\u01b0\u1ee1ng c\u00e2n \u0111\u1ed1i v\u00e0 v\u1eadn \u0111\u1ed9ng th\u1ec3 ch\u1ea5t kh\u00f4ng ch\u1ec9 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n n\u00e2ng cao kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp v\u00e0 t\u1eadp trung. M\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh gi\u00fap tinh th\u1ea7n minh m\u1eabn, gi\u1ea3m stress trong h\u1ecdc t\u1eadp.<\/li>\n<li><strong>Th\u1ef1c h\u00e0nh thi\u1ec1n ho\u1eb7c c\u00e1c b\u00e0i t\u1eadp th\u01b0 gi\u00e3n<\/strong>: Th\u1ef1c h\u00e0nh c\u00e1c b\u00e0i t\u1eadp nh\u01b0 thi\u1ec1n, yoga, ho\u1eb7c h\u00edt th\u1edf s\u00e2u gi\u00fap l\u00e0m d\u1ecbu tinh th\u1ea7n, c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng t\u1ef1 ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng hi\u1ec7u qu\u1ea3.<\/li>\n<li><strong>H\u1ea1n ch\u1ebf c\u0103ng th\u1eb3ng b\u1eb1ng c\u00e1ch gi\u1ea3i tr\u00ed l\u00e0nh m\u1ea1nh<\/strong>: \u0110\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe tinh th\u1ea7n, h\u1ecdc sinh c\u1ea7n t\u1ea1o ra kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 gi\u1ea3i tr\u00ed b\u1eb1ng nh\u1eefng ho\u1ea1t \u0111\u1ed9ng l\u00e0nh m\u1ea1nh nh\u01b0 nghe nh\u1ea1c, \u0111\u1ecdc s\u00e1ch, ho\u1eb7c ch\u01a1i th\u1ec3 thao, t\u1eeb \u0111\u00f3 gi\u00fap c\u00e2n b\u1eb1ng cu\u1ed9c s\u1ed1ng v\u00e0 t\u0103ng hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-647\" src=\"https:\/\/navi.edu.vn\/blog\/wp-content\/uploads\/2024\/09\/giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang-1.jpg\" alt=\"\" width=\"1200\" height=\"630\" srcset=\"https:\/\/navi.edu.vn\/blog\/wp-content\/uploads\/2024\/09\/giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang-1.jpg 1200w, https:\/\/navi.edu.vn\/blog\/wp-content\/uploads\/2024\/09\/giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang-1-300x158.jpg 300w, https:\/\/navi.edu.vn\/blog\/wp-content\/uploads\/2024\/09\/giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang-1-1024x538.jpg 1024w, https:\/\/navi.edu.vn\/blog\/wp-content\/uploads\/2024\/09\/giu-vung-dong-luc-hoc-tap-trong-giai-doan-on-thi-cang-thang-1-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u0110\u1ec3 gi\u1eef \u0111\u1ed9ng l\u1ef1c h\u1ecdc t\u1eadp, h\u1ecdc sinh c\u1ea7n nh\u1eadn th\u1ee9c r\u00f5 r\u00e0ng v\u1ec1 m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh v\u00e0 ki\u00ean tr\u00ec theo \u0111u\u1ed5i n\u00f3. K\u1ebft qu\u1ea3 m\u00e0 c\u00e1c em \u0111\u1ea1t \u0111\u01b0\u1ee3c ch\u00ednh l\u00e0 ph\u1ea7n th\u01b0\u1edfng x\u1ee9ng \u0111\u00e1ng cho nh\u1eefng n\u1ed7 l\u1ef1c v\u00e0 s\u1ef1 c\u1ed1 g\u1eafng kh\u00f4ng ng\u1eebng. Vi\u1ec7c duy tr\u00ec \u0111\u1ed9ng l\u1ef1c s\u1ebd gi\u00fap c\u00e1c em v\u01b0\u1ee3t qua nh\u1eefng th\u1eed th\u00e1ch v\u00e0 tr\u1edf ng\u1ea1i trong qu\u00e1 tr\u00ecnh h\u1ecdc t\u1eadp, gi\u00fap c\u00e1c em ti\u1ebfn g\u1ea7n h\u01a1n \u0111\u1ebfn th\u00e0nh c\u00f4ng v\u00e0 hi\u1ec7n th\u1ef1c h\u00f3a \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trong giai \u0111o\u1ea1n \u00f4n thi, vi\u1ec7c duy tr\u00ec \u0111\u1ed9ng l\u1ef1c h\u1ecdc t\u1eadp l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap h\u1ecdc sinh v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n v\u00e0 \u00e1p l\u1ef1c. Nhi\u1ec1u h\u1ecdc sinh th\u01b0\u1eddng d\u1ec5 m\u1ea5t \u0111i s\u1ef1 t\u1eadp trung v\u00e0 h\u1ee9ng th\u00fa trong qu\u00e1 tr\u00ecnh h\u1ecdc d\u00e0i ng\u00e0y. V\u00ec v\u1eady, vi\u1ec7c t\u00ecm ra c\u00e1c c\u00e1ch \u0111\u1ec3 gi\u1eef&#8230;<\/p>\n","protected":false},"author":2,"featured_media":646,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[21],"_links":{"self":[{"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/posts\/645"}],"collection":[{"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/comments?post=645"}],"version-history":[{"count":2,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/posts\/645\/revisions"}],"predecessor-version":[{"id":651,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/posts\/645\/revisions\/651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/media\/646"}],"wp:attachment":[{"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/media?parent=645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/categories?post=645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/navi.edu.vn\/blog\/wp-json\/wp\/v2\/tags?post=645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}